What is coaching?

Coaching is a transformative process that helps you align your life with what truly matters to you. It’s about expanding your sense of possibility, shifting perspectives, and unlocking new opportunities for a more fulfilling life and career.

In our sessions, you’ll discover your own answers and solutions to the challenges you're facing. Coaching empowers you to tap into your own wisdom, helping you move forward with confidence.

The International Coaching Federation (ICF) defines coaching as “partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential.”

My Journey as a Coach

I began my coaching journey in 2019 with the Co-Active Training Institute, widely regarded as the gold standard in coaching education. By June 2021, I had earned my certification as a Certified Professional Co-Active Coach (CPCC). In September 2021, I achieved the ACC credential from the International Coaching Federation (ICF), and in January 2024, I obtained the PCC credential. In the same year, I also earned the designation of “Trauma-Qualified Coach.”

With over 600 hours of coaching experience and more than 100 individual clients, I’ve seen firsthand the incredible potential in each person to create meaningful change.

My Approach

I use the Co-Active Model as my core coaching framework, integrating it with trauma healing tools like EFT tapping and visualization techniques. you are creative, resourceful, and whole. You already have the wisdom within you to live your best life — sometimes, you need support in clarifying how to move forward. That’s where I come in.